CrossFit Level 2 Trainer (CF-L2)
ProTrainings Certified in Adult, Child and Infant, Pediatric CPR/AED & First Aid
Precision Nutrition Coach (PN-L1)
My earliest and best childhood memories are of competing in Sports. I spent my grade-school years in Europe and spent all of my free time playing Soccer and Baseball. In middle school I started Wrestling and continued with that at an elite level through high school. As an adult, I earned a 3rd Degree Blackbelt in ITF Taekwondo and have mentored and instructed numerous students in their journey with Martial Arts.
Through the years, I have developed a passion for sport-specific Strength and Conditioning training and Nutrition for competitive athletics. I Train and Coach for performance and longevity, and look forward to helping athletes of all levels reach their goals!