Andrea Stempien

Andrea Stempien



CrossFit Level 2 Trainer (CF-L2)

ProTrainings Certified in Adult, Child and Infant, Pediatric CPR/AED & First Aid

Healthy Steps Nutrition – Nutrition Coach

Aerobic Capacity Certificate

Gymnastics Certificate

Mobility Certificate

Scaling Certificate

Spot the Flaw Certificate

Anatomy Certificate (Pending)

USAW Level 1 Coach

About Coach

I discovered CrossFit back in 2011 when my husband turned on the 2011 CrossFit Games on ESPN. I did not start my CrossFit journey though until November of 2012. I walked in overweight and out of shape, but ready to take on whatever was thrown at me. I have become stronger, happier and healthier due CrossFit and healthy eating. In 2014 I received my Level 1 and started coaching to help others reach their fitness goals. I managed and coached at a CrossFit Affiliate for 6.5 years in Maryland till my husband and I got stationed in Florida. I coached at an affiliate in Clearwater for almost a year and then found Blue River CrossFit. The community here is so friendly and welcoming and I am excited to be a part of the staff.

Turning Point

Motivation & Passion

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