Unlimited personalized training in our CrossFit group classes. Includes open gym and quarterly goal sessions and InBody scans.
Combines 4 hours of 1-1 personal training with unlimited personalized training in our CrossFit group classes. After 12 weeks transition to unlimited classes.
Combines 1-1 fully personalized nutrition coaching, monthly InBody scans, 4 hours of 1-1 personal training plus unlimited personalized training in our CrossFit group classes.
Personalized training in a “gentle” version of our CrossFit group classes for ages 55+. Meets MWF at 10:30 am. Improve strength, balance, agility and endurance.