Healthy Steps Nutrition – Nutrition Coach
BA/MA in Public Policy
Hi, I’m Sofia! As an athlete my entire life, I’ve always performed my best when I made an effort to consistently eat whole foods and home-cooked meals. During the periods where I fall off my healthy eating habits, I can tell my performance suffers and I feel less than my best in all aspects of my life. I’m excited to help you launch your nutrition journey by building healthy habits that will make you feel your best, both with your athletic endeavors and in your life as a whole!
